Initiate The Art of Intuitive Cooking Immersion

An efficient, personal way to integrate The Natural Cook training experience.

Full online classroom
    • library
    • support forums
    • video lessons
    • workbook & charts
Weekly lab/lesson
    • in your kitchen
    • specific curriculum topics
    • connection with teacher
    • group sharing

Julianaa Satie, founder/director speaks about the benefits of The Natural Cook training founder/director

Essentials Certificate
The Essentials Certificate program integrates core topics


WHAT

The 3 week program includes content on:

Topics: The Language of Intuitive Cooking, Setting up a Natural Kitchen, Vegetable Knife Skills, and Energetic Nutrition

Teacher mentored lead study of The Language of Intuitive Cooking

Combination online self guided + virtual labs and lessons with teachers

Experience of food as healing with weekly dishes you invent to taste good to you

Creating a sustainable relationship with food and cooking all diets

Understanding more than knowing what to eat, learn new way how to cook it well

Save money and time in the kitchen reaching nutritional goals

Certificate of Completion awarded for qualifying participants.

We arrange cohorts of 1 person up to a group six students

WHO SHOULD ENROLL

This program is designed for individuals seeking to improve their own personal health

Chefs, who want the to embellish their understanding of plant-based ingredients, and their creative potential

Teachers, Writers, fitness trainers, entrepreneurs, healthcare professionals and healthy life-style coaches who want at 3 week personal focus integrating a whole-food, plant-based experience.

HOW MUCH TIME

Allow 6 hours a week to study the in the classroom, practice in your kitchen and participate in live, weekly lab/lessons.

Sign up and select session/dates and time. Access to the vast online classroom.

A calendar inside this classroom with links and information to join the live lab/lessons weekly session.

WHEN

3 week duration in the group sessions

9 months to work in the online classroom

7.5 hours live, virtual lab/lessons (2.5 hours each week)

Select a start date and time of day from the schedule below.

If you can meet more than one option for the time of day, please list multiple options.

If you prefer to create your own group and session date/time, let us know.

PREPARATION

Although this training is online and the open classroom can be accessed 24/7, it is important to be prepared for the rhythm of scheduled, live, weekly 2. 5 hours lab/class sessions.

The catalog provides details of preparing for the labs sessions and how to organize your study schedule.

Freedom

Select Session – Start Date

LENGTH

3  MONTHS

SUPPORT

LIVE TEACHER LAB/CLASSES

FORMAT

100% ONLINE
24/7

EFFORT

MINIMUM
15  HOURS A WEEK

LABS

VIRTUAL

READ

CATALOG

AWARD

CERTIFICATE COMPLETION

ACCESS

9 MONTHS

The Art of Intuitive Cooking Topics

Details and Inspiration
click on the topic to learn more

Intuitive Cooking

Kitchen Setup

Visual Rhythm

Energetic Nutrition