Core Essentials – Immersion
This course mentors students through the depth and details of the Core Essentials. It is especially built to support home cooks and professionals such as: healthcare practitioners, athletic and nutritional coaches, cookbook authors and teachers.
The Core Essentials portion of The Natural Cook training focuses on what we call, “Quiet cooking close to center”. This means the abilities of the cook and the power of simple ingredients will be linked through the organization in learning The Language of Intuitive Cooking. This creative process provides an almost magical inner – outer experience bringing a sense of calm while cooking. Being open to learning a new language, asking questions, studying and practicing weekly, participants will shift towards wholeness.
Balanced dishes and meals are based in principles of art, design, and energetic nutrition. Whole, plant-based ingredients and the creative process work together for health. No gluten or sugar in this part of the training curriculum.
This course focuses on building the courage and skills of a natural cook. Each ingredient has a specific function. Dishes are simple or complex by intention.
You will have the combination of Independent study flexibility and the personal mentorship through the scheduled Immersion.