The Natural Cook®
Knowledge
MORE THAN A COOKING COURSE
it’s a training to last a lifetime and sustain generations™
Improvisation
OPPORTUNITY
to grow and create infinite possibility
Accessibility
TOOLS
Over 300 videos, live meetings/labs, forums, glossary, 24/7 online classroom
The Natural Cook®
WHO
People who are ready for a relationship with real—food that will stabilize health in the ecology of the human body and the planet.
Students of The Natural Cook programs are all levels of chefs, home cooks, nutritionists, doctors, health coaches, bloggers, authors, athletes and many embarking on a lifestyle journey.
WHAT
Learn to develop your intuitive skills in the creative process of learning to cook without recipes.
Make everyday dishes with whole, plant-based ingredients delicious.
If you don’t like a dish, you will know exactly how to fix it without guessing.
Principles of energetic nutrition are woven throughout the curriculum to connect the cook with the food and cooking process.
WHY
Beyond a plant-based cooking course, it’s a lifetime training to support any cuisine and all diets.
You will cook with mindfulness and purpose knowing what to look for and how to use each ingredient.
The skills to be able to create dishes from both unlimited possibilities and strict limitations allow you to create delicious dishes with ingredients at hand.
Your age, activity, health and location will change over a lifetime. You will be able to make economic and environmentally sound choices.
Julianaa,
I am reading now all your books and really enjoying them. I love the Amazing Grain book right now. Just the tenderness you have toward food. It’s so rare now.
I’m just registering a sort of culture shock. As you know well, today’s commerce like to sell their ingredients- not the essence: Ingredients are cultivated and thrown together as extra benefits e.g meal replacement shakes, afternoon snack bars, drink powders.
But where is that dance they have with real food groups when intuitively and thoughtfully brought together, as you began talking about decades ago?
Lifelong Content
100% whole, plant-based training grounded in foundational skills of a creative process
Dishes are simple or complex but always, digestible and delicious
The Language of Intuitive Cooking™ eliminates boredom
Expand the possibilities when presented with limitations
Create the rhythm a natural kitchen
Feel the sustainable power of whole food in your body
Study Platform
Higher education learning platform
Hundreds of short – on point – video lessons
Pop-up glossary to identify and drill The Language of Intuitive Cooking™
Quizzes for every lesson
Q & A teacher mentored group forum for each lesson
Easy, quick navigation
List of items to have in your kitchen for each lesson
Course Options
The Natural Cook – Complete
The Natural Cook - Complete is a lifetime of training in all cuisines and all diets. The curriculum, structured for mobility and organization utilizes The Language of Intuitive Cooking. You can easily move between all topics. Aspiring Chef training students can bank this tuition towards a future training. The ultimate freedom with nothing to loose!
Core Essentials
The Core Essentials stabilizes a foundation for cooking without recipes. It puts you in control of your health, budget, time, and satisfies your taste. Study at your own pace with support as needed and begin your adventure here. You can always add individual specialty topics from inside the online classroom. ____ Quiet Cooking Close to center ____
Core Essentials – Certificate
The Core Essentials - Certificate brings the essence of a lifetime training into your kitchen with teacher mentors and classmates. Great training format: online classroom plus structure of a beginning, middle, and graduation. 15 hours a week home study. 9 month access, 30 hours-live teaching over 12 consecutive weeks. Deep and delicious!
