Core Essentials – Gift Certificate

The Natural Cook Training Independent Study: Essentials Gift Certificate

– Gain a deep understanding of ingredients and cooking methods for plant-based dishes
– Learn to create a dish with ingredients at hand and how to how to troubleshoot problems
– Study the art and technique of whole dish grain: non-gluten grains as main dishes
– Visual rhythm: the art of cutting vegetables with Japanese vegetable knife
– Principles of designing dishes and balanced meal composition
– Study 28 cooking methods that are specific to plant-based cookery
– Study the art and technique for vegetable proteins: beans, tofu, tempeh, and seitan, from the original seed source
– Learn the subtle and distinctive art of plant-based soups and sauces
– Basics of improvising natural, plant-based, desserts
– Observe and integrate principles of energetic nutrition and using whole food for health