One Training ~ Four Options

Select the start point that’s comfortable for you

The Art of
Intuitive Cooking

For all who are interested in the principles and a system for cooking without recipes.

The Essentials For Becoming A Natural Cook

Recommended for people seeking to shift daily towards whole food, plant-based cooking with the creative process.

The Complete Training of Natural Cookery

For students seek a comprehensive culinary journey with Intuitive Cooking.

The Natural Chef

For aspiring chefs and professionals seeking mastery with whole, plant-base, ingredients while engaging in a creative process.

You decide where you would like to begin...

The Natural Cook® Collective

This is a subscription membership to support your training through life changes.

What is The Natural Cook® Collective?

The Natural Cook Collective contains a group of training options for people of all ages and culinary paths to study at the School of Natural Cookery. 

These are 100% available online. 

The School of Natural Cookery’s training resonates with like-minded people world-wide. They appreciate the ability to walk into any style of kitchen and cook with whatever ingredients are on-hand.

This awareness brings people together through their inspired cooking that integrates whole, real ingredients with creativity. Each participant’s action in their kitchen contributes to building healthy sustainable ecosystems for humans and earth.

The Natural Cook Collective seeks to connect the important relationship between farmers who nurture soil and how that nurtures human overall well-being.

Study Flexibility

Plan your study anytime of day or night. 

Maintain access 24/7 for a as long as you want.

Study independently only or with access to a teacher/mentor when you want more.

Tuesday Talk – open Q & A included in membership.

Immersions available at any point in your training.

Teacher monitored Question Forums and Shared Forums to foster communication.

Subscription Flexibility

Finished with the Art of Intuitive Cooking and want more?  Upgrade topic content at any time.

Fast track your courage and creativity with a teacher by your side through a guided curriculum.  Book an immersion!

When life throws you a curveball.  Put your subscription on hold and start again when you are ready.

You want to savor the content and go slower?  Save $$$ changing from monthly to yearly subscription.

You are in control!  Subscriptions may be suspended, cancelled, or restarted at anytime.


The Workbook is recommended as a study companion. 

It is a container to organize classroom content. The workbook design encourages easily taking notes with the templates we use to train an individuals creative process of intuitive cooking. 

When you study with a workbook it is easy to find your notes.

There is a PDF of the workbook in your classroom. Please feel free to download and print it.

Upon request, a bound workbook is available for The Essentials of Becoming A Natural Cook and The Complete Training of Natural Cookery. Cost will be applied only for  whatever the shipping and handling cost is to you. 


These videos provide technical details of lesson content through demonstrations and explanations.

The entire training learning content is organized with short video clips.  They average between 1 – 8 minutes in duration.

Each training option will have a different amount of videos based on the content of topics included.


An active online syllabus outlines the entire curriculum and provides direct links to a lesson topic.

It is a powerful tool for navigation and planning your personal training.


We are teaching a language.  The key words, concepts, and theories in The Language of Intuitive Cooking are hyperlinked to definitions that streamline understanding of all cooking.


The Founder of The School of Natural Cookery’s books are included in the training classroom material.

Amazing Grains — The Art of Cooking Whole Dish Grains

Romancing The Bean — The Art of Cooking Beans, Tofu, and Tempeh

Intuitive Cooking From the School of Natural Cookery

Energetic Nutrition — A way of Balance


All questions and sharing are encouraged.

Each lesson provides a question forum.

These are seen by all participants who will automatically be part of the forum notices upon enrollment.  There is also an Opt Out action upon request. No Problem.

Certified Natural Cook teachers monitor and answer the forums.

Students are welcome to share their experience and knowledge.

Tuesday Talk

The Language of Intuitive Cooking comes alive when you speak it with others. It is grounding to hear how this language applies to all food and most cooking.

Questions and sharing are encouraged.  You can ask about a special situation in your body or how to manage timing, where to begin or how to work in the classroom.

This is an option to participate in an open, one hour, live virtual meeting for questions, curiosity and sharing. For all members of The Natural Cook Collective wherever they are or have been in their training.

These are not recorded. Hosted by senior teachers from The School of Natural Cookery.


Immersions provide hands-on cooking experience with teacher/mentors and guided curriculum options. 

They are designed to integrate the training’s principles and increase value of the depth and breadth of the Open Classroom. 

Delve into understanding the relationship between self, food, and preparation methods that amplify the nutritional density and bio-availability of ingredients. 

This approach is for individuals wanting accountability and connection with teacher/mentors, but do not require chef skill topics or diploma.


A structured scheduled curriculum increases learning exponentially. 

Study and practice sessions to do on your own, in your kitchen and then experience live lesson/labs from your kitchen.

Teachers see your work, test your understanding, meet you where you are. 

Mentorship moves you forward. 

Small group or individual live sessions to share your experience and learn from others. Your cooking station in your kitchen is set up to allow teachers help you respond to significant health or environmental objectives.


Schedule an immersion from the website selection or from within the online classroom.  

Look to the time of day and day of week you want to study or select by designated teacher/mentor who will guide you through the content while you are cooking in a live, virtual lab/meetings. 

If you enroll in a training without scheduling the immersion, you can join an immersion from the calendar within the classroom.  

If you are beginning your membership with an immersion you will be enrolled into The Essentials For Becoming A Natural Cook and will have access to both the training option and the immersion schedule you selected.


The Essentials — Guided Immersion follows a specific curriculum within the Essentials classroom.  This is creates a fast-tract to integrating The Language of Intuitive Cooking™ with the Fundamentals of plant-based whole food cooking and meal composition.  Requires 12 hours over two weeks of preparation before the immersion sessions begin.

Improvisation Immersions are open topic.  The group attending may be working on different topics. The goal is to find an ingredient or a cooking method to focus on. Then we apply The Language of Intuitive Cooking and see what happens. Learning happens on many levels.  Trust, knowledge, listening, courage, and outrageously delicious learning. 

What it looks like

Immersions provide opportunity to be with a teacher – mentor in your kitchen. They will guide, train, test, correct, inspire, and give feedback matching your needs with topics in your training.

Certified Natural Cook teachers are well versed in cooking for all diets. You can ask questions about your dietary situation and how to adapt the culinary training to your specific health concerns and lifestyle.

Review the bio of the mentors and select a good schedule where you will be available to participate and study during the Immersion you have selected. 

Mentors offer options for international timezones and support in other languages.

Following the Immersion you will continue to enjoy the benefits of The Natural Cook Collective.


Yearly Plan

Yearly subscriptions automatically renew annually.

The annual renewal is more than 50% less than the first year investment.

Yearly plans are 20% less than monthly plans.

Yearly subscribers who upgrade to another training option, will be credited for tuition paid.

Monthly Plan

Monthly subscriptions are a low cost way to begin your training.

This is a good option if you are unsure if this training is right for you.         

You can update to another training as a monthly or change to yearly plan to save $$$.

Tuition credit is not applied from monthly plans when upgrading.

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