Photographer: Mariquita@unkai.com
Protein Focus
18 hours Lecture/Demonstration
4-4 1/2 hour classes (may be taken individually or as a course)
Prerequisite: The Main Course
We teach cooking from the plant perspective. Once you learn the cooking methods in the Main Course, applying them to the protein category is easy and exponential. This is an opportunity to study the protein of choice.
- Plant Protein: Tofu, Tempeh, Seitan (protein from spelt)
- Fish and Shellfish
- Poultry: Chicken, Turkey
- Red Meat: Bison, Lamb
"I loved the protein focus course. Maia did a wonderful job of presenting the various methods of preparing and understanding animal protein in its different forms. It was a highlight for me."
- Josephine Mora
